3 Oils. One Heart-Healthy Kitchen.
Your heart works hard every day — feed it right. This curated trio brings together three of nature’s most nourishing oils, each wood cold-pressed to preserve every drop of goodness. Rotate them through your cooking and give your body a full spectrum of healthy fats, antioxidants, and vitamins — the way traditional Indian kitchens always did.
What’s Inside
- Wood Cold-Pressed Groundnut Oil (1L) — Rich in Vitamin E and heart-healthy monounsaturated fats. High smoke point makes it ideal for everyday cooking, frying, and tadkas. Naturally extracted, full of earthy aroma and authentic flavour.
- Wood Cold-Pressed Coconut Oil (1L) — Rich in lauric acid and MCTs (medium-chain triglycerides) that support heart health, boost metabolism, and strengthen immunity. Extracted below 40°C to preserve all nutrients. Adds a delicate, natural flavour to South Indian dishes and baking.
- Wood Cold-Pressed Sunflower Oil (1L) — Naturally high in Vitamin E, cholesterol-free, and heart-healthy. Light, neutral flavour perfect for salads, light cooking, and dishes where the food’s natural taste should shine.
Why This Trio?
- ✅ Rich in Vitamin E, lauric acid, MCTs & natural antioxidants
- ✅ Supports heart health, immunity & metabolism
- ✅ All wood cold-pressed — nutrients fully intact
- ✅ No chemicals, no preservatives, no refining
- ✅ FSSAI certified, traditionally pressed by Tamil Nadu farmers
- ✅ Save 12% vs buying individually
Three oils. One healthy heart. Cook pure, live well.
Frequently Asked Questions – Wood Cold-Pressed Oils
Wood cold-pressed oil is extracted using a traditional wooden churner (ghani) at low speed and room temperature, without any heat or chemicals. This preserves the natural flavour, aroma, antioxidants, and nutrients of the oil that are destroyed in refined or solvent-extracted oils.
GoSwasthya ships fresh wood cold-pressed groundnut oil and other cold-pressed oils across India including Bangalore, Mumbai, Delhi, Pune, and Hyderabad. Order at goswasthya.com for pure, chemical-free cooking oils.
Refined oil is extracted using high heat and chemical solvents like hexane, then bleached and deodorised — stripping away natural nutrients, flavour, and antioxidants. Cold-pressed oil is extracted mechanically at low temperature with no chemicals, retaining all natural goodness, flavour, and health benefits.
No. GoSwasthya cold-pressed oils are 100% pure with no chemicals, no solvents, no bleaching agents, no deodorisation, and no preservatives. What you get is pure, natural oil exactly as nature intended.
Yes. Cold-pressed groundnut oil has a high smoke point of around 160°C, making it suitable for sautéing, stir-frying, and everyday Indian cooking. It is rich in Vitamin E, monounsaturated fats, and natural antioxidants that support heart health.
GoSwasthya offers a range of wood cold-pressed oils including groundnut oil, sesame oil, coconut oil, and more — all extracted fresh using traditional wooden ghani with no heat or chemicals.
Yes, GoSwasthya ships fresh wood cold-pressed oils to Bangalore and across India. All oils are extracted fresh in small batches and delivered to your doorstep with no preservatives.