Sabudana Flour | Tapioca Flour
Sabudana Flour | Tapioca Flour
Sabudana or Sago flour, also known as tapioca flour, is a type of flour made from the roots of the cassava plant. It is widely used in Indian and Southeast Asian cooking, particularly in dishes such as vadas, kheer, and pakoras.
One of the key benefits of sabudana flour is its versatility. It can be used as a thickener for sauces, gravies, and soups, and can also be used to make gluten-free bread and pasta. It is also known for its neutral flavor, making it a great option for those who are sensitive to gluten or other allergens.
Sabudana flour is also a good source of energy, with a high carbohydrate content. However, it is important to note that it is relatively low in other nutrients, including protein, fiber, and vitamins.
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